Sunnah Grains Talbeena range

◆  Established in the Sunnah · Crafted Today

The bowl the Prophet ﷺ loved. Made for today.

Stone-milled barley, hand-folded into honest blends. Talbeena, the Sunnah comfort food, returned to its rightful place at your table — quietly luxurious, slowly cooked, and never adulterated.

Shop the Library Our Story
  • 100% Whole Grain
  • ◆No Refined Sugar
  • ◆Stone-Milled Daily
Scroll

Collections

A library, organized the way you eat.

The Tasting Menu

Bowls to begin with.

Curated picks for those new to Talbeena — and the signature bowls our community orders again and again.

See the full library →
Active Women Talbeena
View product

Active Women Talbeena

Rs.3,199.00 PKR
Almond Talbeena −20%
View product

Almond Talbeena

Rs.1,599.00 PKR Rs.1,999.00 PKR
Anjeer Talbeena −20%
View product

Anjeer Talbeena

Rs.1,599.00 PKR Rs.1,999.00 PKR
Cashew Talbeena −20%
View product

Cashew Talbeena

Rs.1,599.00 PKR Rs.1,999.00 PKR

On the horizon

Coming soon to the library.

Eleven new flavours, slow-cooked the Sunnah way. Tap any to be first to know — we will message you on WhatsApp the day it launches.

Sunnah Grains Olive Talbeena — coming soon Coming Soon

OliveTalbeena

Savoury & wholesome

Notify me
Sunnah Grains Kalonji Talbeena — coming soon Coming Soon

KalonjiTalbeena

Black-seed & honey

Notify me
Sunnah Grains Vanilla Talbeena — coming soon Coming Soon

VanillaTalbeena

Warm vanilla & honey

Notify me
Sunnah Grains Chocolate Talbeena — coming soon Coming Soon

ChocolateTalbeena

Rich cocoa comfort

Notify me
Sunnah Grains Strawberry Talbeena — coming soon Coming Soon

StrawberryTalbeena

Berry-sweet & creamy

Notify me
Sunnah Grains Peach Talbeena — coming soon Coming Soon

PeachTalbeena

Soft summer peach

Notify me

Why it matters

Four principles, kept since day one.

01

Whole-grain barley

Stone-milled in small batches, naturally rich in wholegrain fibre.

02

Sourced with care

Highland fields, traceable lots, and farmers we know by name.

03

Clean label

No artificial colors, no flavorings, no preservatives, no shortcuts.

04

Quietly nourishing

Real food that supports digestion, energy, and a calm, even mood.

The Centerpiece

Power Talbeena

Rs.3,499.00 PKR

From · 300 Grams

Power Talbeena

Some foods fill you. A few were built to fortify you. Power Talbeena is the second kind — a barley-based vitality blend of 38 w...

Stone-milled · Small batch

Our Story

A spoonful of tradition, served the way it always was.

Talbeena is the dish the Prophet ﷺ prescribed for grief and gentleness — slow-cooked barley with milk and honey. For generations, our families made it by hand. We watched it disappear from shelves, replaced by sugared cereals and shortcut grains.

Sunnah Grains is our return. We source whole barley from highland fields, stone-mill it in small batches, and pair it with whole nuts, dates, and figs — never essences, never colors. Every bowl is the original recipe, dressed for today.

100%
Whole grain
0g
Refined sugar
Daily
Stone-milled
Sunnah Grains Talbeena

Revive the Sunnah

Begin the blessed ritual — today.

Start Your Ritual

What’s inside

Honest ingredients, nothing hidden.

No essences. No colours. No preservatives. Read the back of the pack and you’ll recognise every word — whole foods, the way Nature intended and the Sunnah perfected.

Plus heritage botanicals, long treasured in the Unani kitchen.

  1. 01

    Whole Barley

    Shaʿīr

    Stone-milled highland barley — slow-release wholegrain with beta-glucan fibre, at the heart of every bowl.

    Wholegrain fibre
  2. 02

    Almonds

    Badaam

    Folded in whole for vitamin E, plant protein and good fats.

    Vitamin E
  3. 03

    Pistachios

    Pista

    Buttery green pista — plant protein and a little vitamin B6.

    Plant protein
  4. 04

    Walnuts

    Akhrot

    Plant omega-3 and healthy fats, in every spoonful.

    Good fats
  5. 05

    Black Seed

    Habbat al-Sawda

    The black seed treasured in the Sunnah — earthy, aromatic, in every blend.

    The Sunnah seed
  6. 06

    Pumpkin & Seeds

    Tukhm

    Pumpkin, sunflower and sesame — a quiet source of zinc and magnesium.

    Zinc & magnesium
  7. 07

    Sunnah Dates

    Tamr

    Handpicked khajoor for natural sweetness, iron and steady energy — never refined sugar.

    Iron
  8. 08

    Dried Figs

    Tīn

    A fruit honoured in the Qur’an — naturally sweet, naturally rich in fibre.

    Fibre
  9. 09

    Psyllium Husk

    Ispaghol

    Gentle soluble fibre, traditionally added for easy, comfortable digestion.

    Easy digestion
  10. 10

    Raw Honey

    ʿAsal

    A drizzle of raw honey, prized in the Sunnah for its gentle sweetness.

    Sunnah sweetness
  11. 11

    Saffron

    Zaʿfarān

    Hand-picked threads — the world’s most precious spice, for colour and aroma.

    Prized spice
  12. 12

    Green Cardamom

    Hayl

    A whisper of cardamom — the warm, aromatic finish that makes a bowl feel like home.

    Aroma

Trust & Standards

Certified for quality. Made to a standard you can trust.

Every Sunnah Grains product is manufactured under ISO 22000 and HACCP food-safety standards, Halal-certified, licensed by the Punjab Food Authority, and D-U-N-S registered.

Nourish body & soul, daily

Don't wait another morning — your bowl is ready.

Shop All Talbeena

Begin the ritual

Slow food, served simply.

Two minutes from cupboard to bowl — one tradition older than memory.